SPORTS CLUB > FITNESS

Soaring cathedral ceilings, stone floors, and a wall of windows overlooking a stadium tennis court leave a lasting impression and offer a preview of the first-class facilities found throughout the Sports Club.

The fitness center, features patented Cybex circuit-training machines. Utilized by the Houston Texans football team and other pro sports teams, these lever-controlled machines are low-impact, precise and easy to adjust for a total body workout. The Club also has a Smith machine for upper and lower body workouts and a full selection of free weights.

The cardio area includes the popular elliptical cross trainers, treadmills, and upright and recumbent bikes. A "cardio theater" entertains users with television and music as they exercise.

Professional staff members are on hand to demonstrate proper use of the equipment and answer questions, and club members can schedule sessions with certified Personal Trainers to help them achieve their fitness goals.

The Group Fitness facility hosts the club's special events and a daily progression of fitness programs from Cardio Boot Camp to Yoga and Pilates, all led by professional instructors. The luxuriously appointed men's and women's locker areas include steam rooms, day lockers and are fully equipped for your pre and post workout needs.